I’ve had the pleasure of speaking about the benefits of Culinary Therapy in many media publications. Please check out a few of these interviews as well as resources and articles! Need more info? Let me know!

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Julie speaks to CBNC about Why everyone is #quarantinebaking their way through the coronavirus pandemic

Julie speaks to CBNC about Why everyone is #quarantinebaking their way through the coronavirus pandemic

Julie talks about how baking can help manage stress, increase self-esteem and teach mindfulness

Julie talks about how baking can help manage stress, increase self-esteem and teach mindfulness

Stay-At-Home Sourdough: How the COVID-19 Pandemic Changed Our Food Habits

Stay-At-Home Sourdough: How the COVID-19 Pandemic Changed Our Food Habits

The Very Real Psychological Benefits Of Cooking For Other People

The Very Real Psychological Benefits Of Cooking For Other People

CNN segment on Culinary Art Therapy

CNN’s Staying Well features Culinary Art Therapy and how it benefits overall wellness and mental health.

Julie is quoted in the The Washington Post about the importance and health benefits of cooking at home.

Julie is quoted in the The Washington Post about the importance and health benefits of cooking at home.

Julie chats with the doctors about kitchen burnout and how to keep enjoying cooking.

Julie chats with the doctors about kitchen burnout and how to keep enjoying cooking.

Culinary Art Therapist Julie Ohana fosters mindfulness and communication through cooking

Culinary Art Therapist Julie Ohana fosters mindfulness and communication through cooking

How Something Called Culinary Arts Therapy Can Change Your Life: An Interview with Julie Ohana

How Something Called Culinary Arts Therapy Can Change Your Life: An Interview with Julie Ohana

How cooking can benefit your mental health.

How cooking can benefit your mental health.

New York Times: 5 Reasons to Cook with your Kids

New York Times: 5 Reasons to Cook with your Kids

Cooking is Healing.

Cooking is Healing.

How Cooking Dinner Helps You Bounce Back From a Tough Day

How Cooking Dinner Helps You Bounce Back From a Tough Day

Expert tell-all on Culinary Therapy.

Expert tell-all on Culinary Therapy.

The Benefit of Baking for Other People

The Benefit of Baking for Other People

Check out the Hadassah Member Spotlight about Julie and Culinary Art Therapy.

Check out the Hadassah Member Spotlight about Julie and Culinary Art Therapy.

Wellbeing explores How cooking together can create mindfulness in your children.

Wellbeing explores How cooking together can create mindfulness in your children.

Julie was interviewed on the Theory of Change podcast! Click to listed on Apple Podcasts.

Julie was interviewed on the Theory of Change podcast! Click to listed on Apple Podcasts.

Podcast Interview: Catching Z's: The Millennials Guide to Mindfulness

Podcast interview for Catching Z's: A Millennials Guide to Mindfulness 

Julie was part of a panel discussion about “Food for the Soul.” How home cooking impacts our lives. Listen to Julie share just a few of the benefits of Culinary Art Therapy.

Panel was moderated by Lucinda Scala Quinn of Mad Hungry, joined by Subzero in house Chef Coleman, and Sari Kurtzner of Little Miss Party. Event took place on April 11, 2019.

Julie visits Auburn University in October 2018 to teach about Culinary Art Therapy. Over 70 students from the departments of Social Work, Sociology, Women’s Studies, Anthropology, and Foreign Language came to listen and ask question.

Here we discuss food and memories.

The Surprising Power of Family Meals: How Eating Together Makes Us Smarter, Stronger, Healthier and Happier. Book by Miriam Weinstein

The Surprising Power of Family Meals: How Eating Together Makes Us Smarter, Stronger, Healthier and Happier.

Book by Miriam Weinstein

Family Meals and the Cleveland Clinic

Family Meals and the Cleveland Clinic

Culinary Art Therapy in Israel

Culinary Art Therapy in Israel

Shared Family Meals Can Strengthen Your Relationships

Shared Family Meals Can Strengthen Your Relationships

Culinary Art Therapy's Julie Ohana, L.M.S.W., joins the show to talk about the calming, productive and family-bonding energy that can be found from participating in culinary art therapy.

Culinary Art Therapy's Julie Ohana, L.M.S.W., joins the show to talk about the calming, productive and family-bonding energy that can be found from participating in culinary art therapy.