Can't find what you're looking for in the options below? Contact me and we'll find something that works for you.

 
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Virtual Session

Are you looking for individual Culinary Art Therapy sessions from the comfort of your own kitchen? Do you live outside of Michigan or maybe even outside the US? Are you looking to bring a group of colleagues or friends together virtually? A virtual session is perfect!

What you'll get:

  • Pre-session consultation to include meal planning, as well as discussion for session goals and desired outcomes

  • 60-90 session that consists of cooking demo and/ or coaching, as well as guided, thought-provoking discussion

  • Recipes to save and share

  • Individual sessions start at $100, group sessions start at $350 (*these prices are for virtual sessions only, groceries are purchased by participant)

 
Individual

Individual

I can tailor a session to fit your needs. I can help you to navigate the aisles of the grocery store or I can bring the groceries to your kitchen. Together, we will prepare and cook a healthy, simple, delicious meal that you will be proud to serve.

What you’ll get:

  • Recipe consultation/ meal planning ideas

  • Groceries to fit your dietary needs and taste buds. (Help navigating the aisles of the market OR groceries delivered to your kitchen)

  • 60-90 minutes of one-on-one Coached Cooking Experience

  • Complete meal ready-to-serve to the guests of your choice

  • Recipe copies to keep and perfect!

 

Small Group

Invite some friends over, open up a bottle of wine and learn to cook a delicious meal together! A great way to entertain for brunch or on a Saturday night. Education and entertaining? What a great way to spend a few hours with others.

What you’ll get:

  • Recipe consultation/ meal planning ideas

  • Personal tailored grocery shopping list made for you OR delivered to your kitchen

  • 60-90 minutes of cooking

  • Participants will be assigned specific dishes and guided all the way through from the preparation stage to the serving stage

  • Complete meal ready for the participants to share and enjoy together

  • Recipe copies for everyone, and possibly even carry out bags!

 

Couples & Family Sessions

Sign up for a Sunday night with your partner or family! Learn to prep, cook and enjoy a meal together. This can be a great one time experience or make it a monthly ritual. Perfect for couples or families looking to work through some challenges or just want to enjoy time together.

What you’ll get:

  • All of the details and fun of a Small Group session (see above), plus:

  • Dinner conversation starters, tips for families to spend quality time together. (No cell phones at the table!)

  • Recipe copies will be given along with a personalized family cookbook portfolio to grow and cherish

 

Corporate Events

A fun way to bring colleagues together! Culinary Art Therapy is a unique way to get your group to improve communication, increase team building, boost problem solving skills and have fun!

What you’ll get:

  • Pre-event consultation to include meal planning, as well as discussion for group goals and desired outcomes

  • Groceries provided. No kitchen necessary. (Does your workplace not have a kitchen? No problem! As long as you have a space for the group, it works!)

  • 2 hour program that consists of an introduction/ framing of the event, actual cooking time in small groups, a guided discussion, and, of course, time to eat and relax as a team

  • Cooking coaching, as well as facilitated discussions

  • Recipes to take home